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    <title>TSNUMI: Information: getting in shape</title> 
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    <item>
        <title>Amino Acids: Get Pumped</title>
        <link>http://www.reliasun.com/information/amino-acids-get-pumped/</link>
        <description>How do some of those athletes and body builders look so sculpted with defined musculature? Well, there are a lot of factors at play to create a well-toned body and amino acid body building is one practice that seriously pumped up athletes rely on. Amin...</description>
        <dc:creator>Information</dc:creator>
        <pubDate>Sun, 05 Oct 2008 06:01:09 +0000</pubDate>

            <category>body building diet</category>
            <category>body building exercises</category>
            <category>body building muscle supplement</category>
            <category>building muscle mass</category>
            <category>get fit</category>
            <category>getting in shape</category>
            <category>how to get in shape</category>
            <category>how to lose weight</category>
            <category>how to lose weight and build mus</category>
    
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